Step into your
Personal space

This class is for those who enjoy the more original Pilates series. Slower paced with focus on technique and form. Our instructors will guide you through traditional movements. You will enjoy the controlled slow burn of this PURE session.

We have you fully covered in SCULPT. Our signature session designed to challenge you no matter what your fitness level. From beginner to advanced, the Sculpt team will always give no matter what your level. You will experience a full body work out with focus on building strength through the posterior chain and earn your results.
Functional movements with endurance to encourage results will have you wanting more!
It is by far the most popular class on the schedule!

Find your EXTRA in this SCULPT X session see benefits like strength and definition
Not feeling challenged enough? This is the place for you. Programmed to take you up an extra notch.
Immerse yourself in this fun, high-energy session to gain extra strength and muscle fatigue to condition you and achieve the results you want to see and feel.

Unwind, release tension and create balance in RELEASE.
Gentle lengthening movements to open and promote flexibility across the whole body. RELEASE is a perfect inclusion in your training schedule.

Predominantly rehabilitation focused – whether sports recovery or over 60’s, REVIVE has you covered. This smaller group setting with more individualised attention from the instructor will help in strengthening and recovering from injuries with low impact and care.

For mums pre-natal and up to 6 months post-natal. This course is designed to help you keep and gain strength through and post pregnancy. Bring bubs along to be by your side or on you whilst the instructor caters for the whole room to enjoy an encouraging environment whilst guided through the focused exercises.*